WORKSHOPS
Head and Neck
Recently run we changed this workshop to focus more on the neck and balancing the head. Look out for dates and venues throughout the year.
Shoulders & Upper Body.
Following on from the Neck this workshop will concentrate on shoulder stability looking at freeing up the shoulder to allow pain free movement of the arms. Again we will we look at the anatomy of the shoulder to help you understand how to be aware of them and restore free movement.
Case Study
Follow the above link to see the details of a case from someone recovery from a discectomy operation and disk prolapse.
pilates . movement therapy . myofascial bodywork
 |
 |
 |
 |
 |
 |
 |
 |
 |
Chiswell Studios,
33-34 Chiswell St.
London EC1Y 4SF